My Group training sessions, normally consist of 2, 3 or 4 clients.....

My group boxing fitness training, means you get shared access to my coaching skills, along with other clients within the particular Group you have decided to join.

Although there's no hard and fast rule, my training Groups normally consist of 2, 3 or 4 clients. As an individual, it's quite likely you could join an existing Group or if preferred, bespoke training sessions can be implemented, where you may want to attend with a partner or with business colleagues.

There are several key advantages...

Whilst my personal attention for each client within a Group training environment, is a lot less than on a one to one basis, there are several key advantages.

Firstly and depending on the size of the Group, the cost per client can be much less when 2 or more are attending. What's more, Group training can also be fun and this also helps create a competitive spirit too. Below are details of just some of the exercises and general benefits of group boxing training.....