Steve's new Fighting Fit Gym is now open for fitness training at 1A Jefferson Avenue, Springbourne, Bournemouth...  The Fighting Fit Gym is now open at 1A Jefferson Avenue, Springbourne, Bournemouth with Steve Bendall now offering the chance for you to train within group sessions, in adition to his existing one to one boxing fitness training.
Steve, the former 2 times English Champion and European, Commonwealth and British challenger, provides set training classes for kids, beginners and intermediates, as well as advanced and white collar boxing fitness training. What's more there's also open training sessions at the Gym where you can simply come along and training yourself  With almost 30 years experience in the sport, Steve began boxing training at the age of 6 years and reached the highest levels as a boxing amateur (representing England more than 20 times) and as a Professional. His gym and training services (see benefits below), are to the highest level of coaching for a professional boxing experience.
For Details Of All Gym Classes & Opening Times: Click Here
A boxing workout and fitness program, does provide one of the best all round ways of getting fit and staying fit......  | Get yourself fit and stay fit, with my boxing fitness training courses..
Most experts would agree that a boxing workout and fitness program, does provide one of the best all round ways of getting fit and staying fit. Boxing fitness training can be fun and enjoyable too and whereas jogging, swimming or cycling are great for the lower body, boxing fitness gives a full workout, helping to improve power, strength and endurance to the entire body. |
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Exercising multiple muscle groups at the same time.... What's more, as this method of fitness provides exercise to multiple muscle groups at the same time, the potential for strains or injuries becomes much less. As one of the more challenging fitness programs within the sporting world, boxing training also helps to relieve stress and aggression, whilst at the same time, can help provide the required skills for self-defence, agility and speed. |
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 | | Great for creating a positive mind set and improved self-esteem too... In addition to the obvious physical benefits, boxing fitness training is also great for creating a positive mind set, for improving self-esteem and personal confidence too. With this in mind, I'm now pleased to be offering boxing fitness training, either in small groups or on a personal, one to one basis. Training is available to both men and women, with various classes and times available. |
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Personal training available at the gym, plus home and office visits. |
Be coached by a true professional.... What could be more inspiring than to be coached by a true boxing professional? With over 100 amateur contests; Bronze, Silver and Gold medals; 28 Wins in 32 professional fights including the WBU Inter-Continental and IBO Inter-Continental Middleweight titles....all should give you a clear indication of the quality of training I can provide. So, to find out more about the Personal and Group training available, please check out the rest of this website first and when you're ready, simply Click Here to contact me personally. Sincerely. Steve Bendall Boxing Fitness Trainer If you have any questions or wish to book - please Contact me. |
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